Christmas is a time of excess. And how hard it is to resist! Even more so if you are diabetic. But eating healthy is not at odds with eating well. For this reason, television chef Alberto Chicote will accompany his friend Cruz, who is diabetic, to shop at the market. There they will meet Ramón de Cangas, a nutritionist who will advise them on the suitability of some ingredients and others. Later, at home, it will be time to have an after-dinner meal and exchange opinions and experiences around food and diabetes.
The content was disseminated in three parts. Here you have the extended version.